I love being creative in helping people and organizations imagine their highest potential and making it come to life.

my passion

Let’s Meet

MY Approach

 

Through the integration of several coaching methodologies, tailored assessments, and therapeutic approaches, I aim to ensure that my work is client-centric, supportive, and culturally responsive. As a coach, I facilitate your journey to discover the wisdom within you, and to activate your strengths and values. As a mentor, I bring a wealth of knowledge, experience, insight, and expertise to assist with the process of taking the right action toward your goals.

MY Background

 

I have served as an executive and personal coach for over 15 years. My work draws from a broad foundation of education and experience. I have held several executive roles such as: CFO, CAO, HR and OD Director in government, technology, professional services, healthcare, and construction. My formal education includes a PhD in Organizational Behavior and Leadership Development, and a Master’s degree in Somatic Psychology focusing on Stress Management. I am certified in Lifestyle and Wellbeing Coaching, Cognitive Behavioral Coaching, Health and Wellness Coaching (NBHWC), Senior Professional in Human Resources (SPHR), Mindfulness Meditation, and a variety of personality and strengths assessments. I am affiliated with the International Coaching Federation (ICF). Along the way of my life journey, I have assembled an eclectic toolbox from which to work with clients.